Blogs

BLOGS

Healing the “mother wound”
By Ritu Kabra / May 17, 2021

Healing the “mother wound”

The mother makes an unconscious promise to protect her child. When she fails to do that, the child loses trust…

Read More
Accepting Grief
By Ritu Kabra / April 30, 2021

Accepting Grief

When we allow ourselves to grieve fully, we are more accepting of the reality and we can even come to…

Read More
Do you crave company and companionship?
By Ritu Kabra / April 28, 2021

Do you crave company and companionship?

Humans are social animals. At the same time, it is also important to be comfortable with your own company and…

Read More
The Synthesis Of STRESS
By Ritu Kabra / March 18, 2021

The Synthesis Of STRESS

Everyone faces stress and to resolve that we have got to ask ourselves a couple of questions. What is stress?…

Read More
By Ritu Kabra / March 4, 2021

The problem with talking about mental health

We as a society tend to look at problems after they have happened and talk about what could have been…

Read More
By Ritu Kabra / February 25, 2021

How do you create good memories?

I asked my 23 year old daughter “what is the memory that pops up when you think of your childhood?”…

Read More
By Ritu Kabra / October 7, 2020

Emotional Incest

Why Expecting your child to be your friend is bad for them? Emotional Incest Is a form of emotional abuse…

Read More
By Ritu Kabra / July 14, 2019

Orders Of Love

Bert Hellinger has discovered 3 ‘orders of love’ which bring peace to the family system. When these orders are respected…

Read More
By Ritu Kabra / July 13, 2019

Family Constellation

Family Constellation is a trans-generational therapy. It reveals the unhealed past of our system.

Read More