BLOGS
Adoption and its effects on future generations
A systemic perspective My client is 2nd born of 3 siblings. Her father was adopted. He was also second born…
Read MoreHealing the “mother wound”
The mother makes an unconscious promise to protect her child. When she fails to do that, the child loses trust…
Read MoreAccepting Grief
When we allow ourselves to grieve fully, we are more accepting of the reality and we can even come to…
Read MoreDo you crave company and companionship?
Humans are social animals. At the same time, it is also important to be comfortable with your own company and…
Read MoreThe Synthesis Of STRESS
Everyone faces stress and to resolve that we have got to ask ourselves a couple of questions. What is stress?…
Read MoreThe problem with talking about mental health
We as a society tend to look at problems after they have happened and talk about what could have been…
Read MoreHow do you create good memories?
I asked my 23 year old daughter “what is the memory that pops up when you think of your childhood?”…
Read MoreEmotional Incest
Why Expecting your child to be your friend is bad for them? Emotional Incest Is a form of emotional abuse…
Read MoreOrders Of Love
Bert Hellinger has discovered 3 ‘orders of love’ which bring peace to the family system. When these orders are respected…
Read MoreFamily Constellation
Family Constellation is a trans-generational therapy. It reveals the unhealed past of our system.
Read More